Favorite Health Food: Baby spinach
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weightlifting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $187.42
Non-scale victory of the week!
Keeping on track!
What do you feel you could have done better this week?
Excersized more frequently
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work hard to not let this late start get the best of me
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Non-scale victory of the week!
Finally being able to climb stairs without being out of breath!
What do you feel you could have done better this week?
Kept moving more period kept me down
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going strong
See lessNon-scale victory of the week!
Old clothes are fitting again, swimsuit skirt now falls off, no cheat meals as of yet and hit my first personal check point!
What do you feel you could have done better this week?
Still need to join a gym and stop procrastinating
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just keep swimming!
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I get bored and quit
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on track
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