Becky Joy

I have extra weight that I would like to loose and build muscle in the meantime.

Quick Facts

Favorite Health Food: Nuts

Favorite Sinful Food: Coconut ice cream

My Preferred Method of Exercise: Weight training and Biking

My Approach to Weight Loss: Positive

My Weight Loss Program: Herbalife

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $115.45

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+7.4% Lifetime Change+10.4 lbs

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May 26, 2019 · 130.2 lbs

Non-scale victory of the week!

In the process of moving so packing up home on top of working out is amazing????

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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May 22, 2019 · 137 lbs

Non-scale victory of the week!

I feel extremely heavy and bloated this being my cycle week.

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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May 15, 2019 · 138.8 lbs

Non-scale victory of the week!

I've been doing well on my meal prepping but eating more raw veggies than cooked. Little disappointed that my weight hasn't shifted down. It's a new day and new week. Positive thinking ❤️

What do you feel you could have done better this week?

Nothing, I'm proud of what I have achieved regardless of what the scale says.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Positive thinking

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May 08, 2019 · 138.6 lbs

Long-term goal weight

134 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Fighting allergies daily. I'm proud of myself still accomplishing the workouts even though I don't feel well.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Don't give up

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