Favorite Health Food: Avocadoes
Favorite Sinful Food: Chocolate/chips
My Preferred Method of Exercise: weight training
My Approach to Weight Loss: open minded
My Weight Loss Program: Keto Lifestyle
My Diet Plan: Dairy-free (allergies)
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $190.25
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
FightBackWithFranny Round 3 (Runner-up)
@100KetoDays April Showers Bring May Flowers (Runner-up)
March to a Healthier You w/ I Lost Big And So Can You (Winner)
100KetoDays March Madness! (Winner)
Non-scale victory of the week!
Started back at I.F. today and had no problems jumping in where I left off!
What do you feel you could have done better this week?
Stopped myself from consuming non-stop junk food last weekend
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stick with it take it day by day and remember my goal
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Non-scale victory of the week!
My dad who notices nothing said “wow, did you lose weight!”
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To continue on yrack as ny goal is not that far off now!
See lessNon-scale victory of the week!
Ran out of holes in my belt!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more
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Non-scale victory of the week!
Jeans I couldn’t wear before now fit!!!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
Fit into an old pair of jeans
What do you feel you could have done better this week?
Stopped eating gum as it has too many carbs, and makes me hungry
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Limit carbs, exercise more
See lessWhat do you feel you could have done better this week?
Not chewing any more gum as each piece had 1 gram of carbs and I’m trying to stay below 20 carbs and I couldn’t do it with the gum
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Managed to keep carbs at bare minimum without having to cut them completely
What do you feel you could have done better this week?
Could have done more catdio I think
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Started a new DietBet yesterday and plan to keep on trucking!!!
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Non-scale victory of the week!
Meal prepped yesterday and stayed super focused today.
What do you feel you could have done better this week?
Been more accountable.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay focused and remind myself of the final goal.
See lessWhat do you feel you could have done better this week?
Everything, I didn’t plan out my week right but I meal prep’d tonight and I think that’s where I should’ve started last week
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Follow meal plan drink lots of water and exercise more
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Long-term goal weight
173 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistently and progress meaning I often lose interest when it takes to long to see results.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Starting tonight I plan to sleep a minimum of six hours, tomorrow I am eating clean as I purged my house of all Christmas junk food and as far as exercise..... I am back to my 4:30 AM weight training session.
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