Favorite Health Food: Fruit
Favorite Sinful Food: Sugar
My Preferred Method of Exercise: Classes
My Approach to Weight Loss: Eat healthy and exercise
My Weight Loss Program: Exercise
My Diet Plan: Eat healthy
Fitness/Exercise Apps: Apple Watch
Fitness Devices: Apple watch
Munson Cadillac Dump Your Rump (Runner-up)
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Will power
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
No sugar
See less