Non-scale victory of the week!
Getting back to working out again!
What do you feel you could have done better this week?
Meal prep, more water, & more work outs
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To get at least 11k steps in every day. Lots of water and to start working out again.
See less