Alex

better food choices. Being more active.

Quick Facts

Favorite Health Food: ceaser wraps

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Riding my bike

Fitness/Exercise Apps: MyFitnessPal, Garmin

Fitness Devices: Garmin vivoactive 4S

DietBet Winnings: $103.86

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
+14.8% Lifetime Change

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Aug 08, 2020

Non-scale victory of the week!

was on vacation, was not going to limit myself.

What do you feel you could have done better this week?

could have made some healthier choices.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to stick with food restrictions and portion control.

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Sep 28, 2019

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

getting comfortable where I am and giving up on going further, then gaining it all back.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

stick with this, not give up. make this a lifestyle not just a diet.

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