Favorite Health Food: Asparagus
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Slow and steady wins the race
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $42.68
Non-scale victory of the week!
I didn’t get out if breath while running!!
What do you feel you could have done better this week?
I did have 1 treat.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To finish strong and win this thing!!!
See lessNon-scale victory of the week!
My gut feels less bloated
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To workout 3 times for 30 minuets
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What do you find most challenging in reaching your long-term weight loss goals?
My sugar addiction
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
To drink more water and move my body each day for 30 minuets
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