Cecilia S.

I don’t want to become another statistic where I’m overweight because “it runs in my family” I want to NOT be out of breath when I go up stairs. I want to look at pictures and not get upset when the camera “added pounds”.

Quick Facts

Favorite Health Food: Roasted beets

Favorite Sinful Food: French fries

My Preferred Method of Exercise: At home workouts

My Approach to Weight Loss: it’s about my long term health & preventing illnesses.

DietBet Winnings: $90.97

Upcoming Weigh-ins

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.7% Since last weigh-in-7.6 lbs
-3.7% 1-Month Change-7.6 lbs
-4.5% Lifetime Change-9.2 lbs

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Jan 31, 2018 · 192.2 lbs

Non-scale victory of the week!

Meal prepped and actually eating all my meals!

What do you feel you could have done better this week?

Gone to bed earlier.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Go to bead earlier. Not skip a workout and continue to eat all my scheduled meals

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Jan 10, 2018 · 193.8 lbs

Non-scale victory of the week!

Doubled up on my workouts. And worked out 2-days in a row!

What do you feel you could have done better this week?

Meal prepped

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Better food choices/ I’ll be on vacation so meal prepping won’t be an option.

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Jan 01, 2018 · 197.2 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent with my eating. I know what I’m supposed to eat and how often, but I struggle with meal prepping every week and one cheat meal turns into a cheat day then I to a cheat week :/

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise Monday - Saturday and meal prep for the week.

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