CH

Optimal life!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Smaller Portions & Medium Working Out

My Weight Loss Program: Daniel Plan

My Diet Plan: If God made it, in its whole form, it’s okay to eat. Portion control too.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $190.22

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-14.9% Lifetime Change-31.2 lbs

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Feb 05, 2018 · 199.6 lbs

Non-scale victory of the week!

Starting to fit in my clothes again

What do you feel you could have done better this week?

More consistent with workouts

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More meal prep & working out consistently

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