RyGuy

To become a healthier ME!

Quick Facts

Favorite Health Food: Avacado

Favorite Sinful Food: Poutine

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Proper Eating and More physical activity

My Weight Loss Program: I don't follow a program

My Diet Plan: Balanced Meal Plans

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!

Fitness Devices: Garmin Fit Flex

DietBet Winnings: $93.18

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-12.7% Lifetime Change-27.6 lbs

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Feb 28, 2018 · 195.8 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

See less
Feb 17, 2018 · 198.4 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Feb 16, 2018 · 198.2 lbs

Non-scale victory of the week!

NA

What do you feel you could have done better this week?

Lose vs maintaining

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Feb 12, 2018 · 197.4 lbs

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

0

How would you rate your diet last week?

2

See less
Feb 05, 2018 · 200 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Jan 29, 2018 · 202.4 lbs

Non-scale victory of the week!

No junk food

What do you feel you could have done better this week?

More physical activity

How many days did you exercise last week?

1

How would you rate your diet last week?

3

See less
Jan 22, 2018 · 205 lbs

Non-scale victory of the week!

Balanced meals

What do you feel you could have done better this week?

More exercise !!

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More exercise

See less
Jan 11, 2018 · 211.2 lbs

Non-scale victory of the week!

NO alcohol

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

5

See less
Jan 06, 2018 · 218 lbs

Long-term goal weight

170 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

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Jan 06, 2018 · 218 lbs

Long-term goal weight

170 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

See less