
Favorite Health Food: Avacado
Favorite Sinful Food: Poutine
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Proper Eating and More physical activity
My Weight Loss Program: I don't follow a program
My Diet Plan: Balanced Meal Plans
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!
Fitness Devices: Garmin Fit Flex
DietBet Winnings: $93.18
Non-scale victory of the week!
NA
What do you feel you could have done better this week?
Lose vs maintaining
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessWhat do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
No junk food
What do you feel you could have done better this week?
More physical activity
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Balanced meals
What do you feel you could have done better this week?
More exercise !!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
NO alcohol
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See lessLong-term goal weight
170 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
See lessLong-term goal weight
170 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
See less