Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $63.74
Be Fit this February with Amy B! (Runner-up)
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Non-scale victory of the week!
Resisting the bucket of Red Vines ont desk next to mine at work.
What do you feel you could have done better this week?
I skipped meals this week which is no good.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting back on track with eating 3 balances meals a day
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Non-scale victory of the week!
While my lunch was heating up I did squats for the full two minutes
What do you feel you could have done better this week?
Was in Vegas for a week. I drank more than I should have.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I have to go to Dallas tomorrow. I need to stay in plan while traveling for work.
See lessNon-scale victory of the week!
Traveled for work. Passed up a lot of foods I would normally eat
What do you feel you could have done better this week?
Planned food for the trip
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I threw out my back yesterday so I hope this doesn’t affect anything.
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Non-scale victory of the week!
Lots of victories this week, the holidays are hard. Usually I would eat several slice of various desserts at Christmas dinner. This time I had a bit of pecan pie, two bites of cheesecake and two bites of bread pudding. So proud. I’m leaving for a work trip tomorrow and I packed my supplements and healthy snacks so I can stay on track.
What do you feel you could have done better this week?
Eat out less. It was the holidays and we didn’t cook or have anywhere to go so we ate out for Christmas Eve, Christmas, and New Year’s Eve.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
It’s a travel week so I need to stick to plan the best I can as All meals are out.
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Non-scale victory of the week!
Went tubing and snowboarding. Eating out was challenging but I stuck to my diet. On Christmas I only had one bite of pecan pie and one bite of cheesecake. Normally I would eat several pieces of each
What do you feel you could have done better this week?
More water.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Dier
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