Non-scale victory of the week!
I have resisted sugar for the most part. Omitting Saturday nights drinking. I should have limited the drinks as well the lunch of Buffalo Wild Wings.
What do you feel you could have done better this week?
Resisting breaking diet.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No breaking of diet. Keep with no sugar limit alcohol if opportunity presents itself.
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