Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right and preparation.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start Whole30 and do at least 30 minutes on the Wii everyday.
See less