secretgarden

To finally get down to ideal weight and stay there.

Quick Facts

Favorite Health Food: Perfect keto bar

Favorite Sinful Food: pastries

My Preferred Method of Exercise: slow jog

My Approach to Weight Loss: diet and jogging

My Weight Loss Program: Dr Berg Ketotonic

My Diet Plan: Keto

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $7,410.04

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
+0.6% 1-Month Change
-1.7% Lifetime Change

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May 15, 2019

Non-scale victory of the week!

Remembering to use electrolytes for dry mouth and fatigue....and to track my food.

What do you feel you could have done better this week?

Tracking

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track, take electrolytes, exercise, sing??

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Apr 05, 2018

Non-scale victory of the week!

Truly entering maintenance stage

What do you feel you could have done better this week?

Strength training

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Strength training twice

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Apr 01, 2018

Non-scale victory of the week!

Survived 10 days with grandkids... Feeling good

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Mar 01, 2018

Non-scale victory of the week!

Kept to the diet

What do you feel you could have done better this week?

Strength training

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Faithfulness

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Feb 01, 2018

Non-scale victory of the week!

I've been pretty consistent with exercising

What do you feel you could have done better this week?

Less snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

10k steps a day

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Jan 18, 2018

What do you feel you could have done better this week?

Not splurge... Need to weight train

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Joy and weight train

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Jan 04, 2018

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Snacking

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eliminate and reduce splurging.

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