Favorite Health Food: Buddha bowls
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $40.99
Non-scale victory of the week!
I worked out every day this week!
What do you feel you could have done better this week?
Indulged in a few too many snacks
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get a better sleep schedule, cut out snacking
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cutting out sugar and alcohol from my diet!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Burn 500 calories every day, eat nutritious home cooked meals, go the gym for one hour every day
See less