Favorite Health Food: broccoli
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: dancing
New Years challenge (Runner-up)
Jamie Eason's Lean Body Challenge (Runner-up)
Non-scale victory of the week!
Didnt eat much processed foods and said no to deserts
What do you feel you could have done better this week?
Follow workouts better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up with my workouts and diet and track on mfp
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Its time consuming
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That they take time and lots of effort
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That they take time and lots of effort
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That they are far and hard to achieve
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthier and meal prep
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That they are far and hard to achieve
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthier and meal prep
See less