My Weight Loss Program: I don't follow a program
My Diet Plan: Keto!!!
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $42.37
Shaun T's 40th Birthday Challenge (Runner-up)
KetoinCanada's Can't Stop Me DietBet (Runner-up)
100 Keto Days New Years Dietbet! (Winner)
Non-scale victory of the week!
Tracking my meals
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less snacking
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Non-scale victory of the week!
Really feel like a have a hang off the program now
What do you feel you could have done better this week?
Less calories...I feel like even though calories don't matter as much...I think I'm eating more than I need to
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Great macros
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