Favorite Health Food: Seafood
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: Eat well, but sensibly
My Weight Loss Program: Heidi & Chris Powell Fit Cycle
My Diet Plan: Carb cycling
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,549.30
Lose 4% in 8 Weeks (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
August GlowUp with WarriorJessica (Winner)
Non-scale victory of the week!
Went to spin class, even.when my heart.wasnt in it, and I really didn't want to go!
What do you feel you could have done better this week?
More fruit and veg.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
Back to the gym, and doing YouTube workouts at home.
What do you feel you could have done better this week?
Eaten more fruit and veg.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise, and more fruit and veg
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Non-scale victory of the week!
Definitely reduced bingeing on treats.
What do you feel you could have done better this week?
Exercise!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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What do you feel you could have done better this week?
Not eaten bags of chocolate footballs!!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on it!!
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Non-scale victory of the week!
Resisting something naughty in the reduced section
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep eating high protein and good veg.
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What do you feel you could have done better this week?
Not eaten like a crazed fool!!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get diet back on track.
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What do you feel you could have done better this week?
Eat regularly and properly
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make sure I have a proper breakfast to start the day right.
See lessWhat do you feel you could have done better this week?
Eat properly
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track!
See lessNon-scale victory of the week!
Going to spin class when I didn't feel like it!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Just keep it going.
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Non-scale victory of the week!
Going away with a girlfriend, eating healthily, and getting a nice long walk in!
What do you feel you could have done better this week?
Eat a proper breakfast EVERY day
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose another half stone for another DietBet.
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