Non-scale victory of the week!

only ate half of my burrito bowl at Chipotle and felt satisfied!

What do you feel you could have done better this week?

counting every calorie

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

seriously, no sugar. and count more calories

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and sticking with it. Dealing with curveballs when it comes my way... especially when having to be social or eating out. kids and what they like versus what I should be eating

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

count every calorie that goes into my mouth. adjust intake so I do not lose my milk supply