My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
What do you feel you could have done better this week?
Less cheese and alcohol more food prep
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Alcohol
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Track all week what i eat. Workout 4 days
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Alcohol
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Track all week what i eat. Workout 4 days
See less