Kathy

To get healthier and be able to have more energy and stamina

Quick Facts

Favorite Health Food: cherries

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: Zumba, swimming, stationery bicycle

My Approach to Weight Loss: Whole30 - and low carb

My Weight Loss Program: Atkins Diet

My Diet Plan: Atkins

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $51.05

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
+0.6% 1-Month Change
-6.5% Lifetime Change

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Jun 02, 2021

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track with my eating

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Mar 10, 2021

Non-scale victory of the week!

I fit into a dress I had not been able to wear

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More sleep - last week was midterms!

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Mar 01, 2021

Non-scale victory of the week!

Didn’t eat a piece of birthday cake on Saturday

What do you feel you could have done better this week?

More exercise and less salty foods

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise and less salty foods

See less
Feb 01, 2021

Non-scale victory of the week!

Resisted ordering something not on my plan yes yesterday at a restaurant.

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise and continue eating healthy.

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Jan 25, 2021

Non-scale victory of the week!

I have lost a total of 4.9 pounds and I’m feeling very good about myself!

What do you feel you could have done better this week?

Eaten smaller portions and not snacked at night.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To decrease portion sizes and continue to eat healthy

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Jan 02, 2021

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To start exercising on the stationery bike again and start my Whole30 eating plan!!

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Jul 06, 2020

Non-scale victory of the week!

No dessert on 4th of July except one bite of a Smore....

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Mar 05, 2018

Long-term goal weight

210 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My scale giving me so many different readings....I went and bought a new one today!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

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