How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track with my eating
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Kathy
“
To get healthier and be able to have more energy and stamina
Quick Facts
Favorite Health Food: cherries
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Zumba, swimming, stationery bicycle
My Approach to Weight Loss: Whole30 - and low carb
My Weight Loss Program: Atkins Diet
My Diet Plan: Atkins
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $51.05
DietBet Games
The 2021 Game Changer Transformer - $12,000 in Prizes! (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
Slim Down for the Wedding - Month 3 (Runner-up)
Slim Down for the Wedding - Month 2 (Runner-up)
Slim down for Kiah & Agustin's Wedding (Runner-up)
Recent Photos
Jun 02, 2021
Mar 10, 2021
Non-scale victory of the week!
I fit into a dress I had not been able to wear
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep - last week was midterms!
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Mar 01, 2021
Non-scale victory of the week!
Didn’t eat a piece of birthday cake on Saturday
What do you feel you could have done better this week?
More exercise and less salty foods
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise and less salty foods
See less
Feb 01, 2021
Non-scale victory of the week!
Resisted ordering something not on my plan yes yesterday at a restaurant.
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise and continue eating healthy.
See lessJan 25, 2021
Non-scale victory of the week!
I have lost a total of 4.9 pounds and I’m feeling very good about myself!
What do you feel you could have done better this week?
Eaten smaller portions and not snacked at night.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To decrease portion sizes and continue to eat healthy
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Jan 02, 2021
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To start exercising on the stationery bike again and start my Whole30 eating plan!!
See lessJul 06, 2020
Non-scale victory of the week!
No dessert on 4th of July except one bite of a Smore....
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessMar 05, 2018
Long-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My scale giving me so many different readings....I went and bought a new one today!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
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