How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Workout

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Working out

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

Get back to the gym