Favorite Health Food: Really into celery right now. Crunchy.
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: yoga and walking
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $312.24
Non-scale victory of the week!
It's week 3 post c section and I'm really close to my prepregnancy weight.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Healthy snacking
See lessNon-scale victory of the week!
Avoiding candy
What do you feel you could have done better this week?
More excerising
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Skipped cake at work yesterday
What do you feel you could have done better this week?
More exercizing
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Going to sleep on time
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start doing some work outs again!
See lessWhat do you feel you could have done better this week?
I ate out twice. Poor decision.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Try harder
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Excerise 5 days and keeping snacks healthy.
See less