A WayBetter Company™

Wendi

Healthier lifestyle and I need the accountability!

Quick Facts

Favorite Health Food: Chicken chili

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Crossfit style

My Approach to Weight Loss: Calories and Macro counting

My Weight Loss Program: Personal Trainer Food

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $199.62

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-4.9% Lifetime Change

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Dec 05, 2018
Nov 21, 2018
Jun 06, 2018

Non-scale victory of the week!

It’s been a rough time attempting to prepare meals and workout. I’ve been running 18 hours a day trying to find a spare moment. I guess my victory is that I did make the time to work out even when it meant sleep sacrifices.

What do you feel you could have done better this week?

Meal prepping

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Feb 21, 2018

What do you feel you could have done better this week?

Tracking!! It is sooo hard to keep tracking!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Tracking...

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Feb 11, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal prep and track it! No sugar!

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Jan 27, 2018

Non-scale victory of the week!

Calorie counting is improving

What do you feel you could have done better this week?

Calorie counting!

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I’m traveling all week so my goal is to go to fresh fit meals and know my calories for 2 meals a day and make sensible choices for the final meal.

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Dec 31, 2017

Long-term goal weight

158 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Vacation in a week.... staying on track is so hard on vacation!

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meal prepping Prioritizing getting my cardio done.

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