Favorite Health Food: Grapefruit
Favorite Sinful Food: Chic fil a
My Preferred Method of Exercise: Hiking and kayaking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,847.13
November Turkey Trot with Amy B! (Winner)
Molsinspire’s NO excuse NOVEMBER (Winner)
$600+ in Prizes per Game $14,000 Grand Prize* (Winner)
Fallon's DietBet 2 (Winner)
Non-scale victory of the week!
I realized I don’t see my stomach when I look down at my feet
What do you feel you could have done better this week?
I did great all week and ate terribly over the weekend and was inactive
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Figure out how to control myself over the weekend
See lessNon-scale victory of the week!
My workouts are definitely getting stronger and my pants feel different
What do you feel you could have done better this week?
I guess meal planning. We didn’t plan this week and ended up making things that we are really bored of so we were full but not satisfied after most meals
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Better planning. Wednesday starts our reintroduction
See lessNon-scale victory of the week!
I’m definitely starting to notice my pants getting looser
What do you feel you could have done better this week?
I only did my good workout one time but we took the dogs out for walks 3 days.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Week four of whole30 just need t keep it strong and workout
See lessNon-scale victory of the week!
Went to try on dresses for a work party and EVERYTHING fit. I usually have to choose whatever fit me regardless of how much I like it, this time I had to pick through and decide which ones not to buy because they all fit me perfectly.
What do you feel you could have done better this week?
Not much I thought I stayed on track really well
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep in trend of working out as many days as possible. Need to finish putting together my weight machine so I can start doing some muscle work
See lessNon-scale victory of the week!
Getting my night snacking under control
What do you feel you could have done better this week?
There were a couple days my food quality could have been better but I was still within my calorie goals
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out 4 days and eat more nutrient rich foods
See lessNon-scale victory of the week!
I ate more veggies and feel a little more energized
What do you feel you could have done better this week?
I didn’t workout at all
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workouts and log food
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Motivation. I get short spurts of motivation and then it disappears.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Making sure I’m eating a lot of veggies and taking the dogs for walks
See less