Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking or zumba
My Approach to Weight Loss: Eating healthier and moving more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $38.43
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Jamie Eason's Lean Body Challenge (Winner)
Non-scale victory of the week!
Keep eating healthy! AND, if I do have to eat something not too healthy if no other choices, I eat a small amount and don't feel guilty about it.
What do you feel you could have done better this week?
Planned my food for the week better.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work on a meal planner with snacks
See lessNon-scale victory of the week!
Been making healthier food choices and exercising. Keeping positive!
What do you feel you could have done better this week?
Day 2, doing pretty good.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep eating healthy food choices and exercising
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