Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right and working out
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To work out 5-6 days To follow the ketogenic diet
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