Non-scale victory of the week!
Not eating fried foods
What do you feel you could have done better this week?
Been more dedicated to working out
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
EXERCISE!!!
See less
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent with my eating and exercise
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Remember to log my meals and exercise
See less
