How many days did you exercise last week?

2

How would you rate your diet last week?

2

What do you feel you could have done better this week?

I started at 164 lbs but your app didn’t take my first weight. Can you please look into this?

How many days did you exercise last week?

3

How would you rate your diet last week?

4

Non-scale victory of the week!

Resisting sweets

What do you feel you could have done better this week?

Not ate so many veggies .. I keep thinking it’s okay to eat as much as I want just because it’s healthy

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise more often

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating well and finding time to exercise

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat all real foods combo between weight watchers and whole 30