Favorite Health Food: beets
Favorite Sinful Food: brownies
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: portion control (my biggest problem)
My Weight Loss Program: 21 Day Fix
My Diet Plan: 21 Day Fix
Fitness/Exercise Apps: Apple
Fitness Devices: Apple Watch
Get Healthy with Autumn & Bobby Calabrese (Runner-up)
Fall into Fitness with Megan Davies (Runner-up)
Healthy After the Holidays - Autumn Calabrese (Runner-up)
Non-scale victory of the week!
not drinking diet coke
What do you feel you could have done better this week?
not snack at night
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I am going to go ALL IN!
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exciting!!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
I want to feel AMAZING in my clothes
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