A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.6 lbs
+0.3% 1-Month Change+0.6 lbs
-5% Lifetime Change-12.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Dec 13, 2018 · 240.6 lbs

Non-scale victory of the week!

Maintaining my eating goals, put in more excersize.

What do you feel you could have done better this week?

Should have reduced portions. Had to eat very little the last day to make weight. Joining mid game leaving 2 weeks for weight loss was rough.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up the excersize

See less
Dec 09, 2018 · 245.2 lbs

Non-scale victory of the week!

Doing well on portions

What do you feel you could have done better this week?

Excersize

How many days did you exercise last week?

1

How would you rate your diet last week?

3

See less
Nov 29, 2018 · 246.6 lbs

Non-scale victory of the week!

Maintaining the 12 hr eating window. Smaller portions.

What do you feel you could have done better this week?

Excersize

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More excersize!

See less
Nov 26, 2018 · 251 lbs

Long-term goal weight

220 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Its easy to lose 10-15 pounds. Keeping it off for 3+ months is the trick

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Smaller portions when eating, no actual foods restrictions, 12 hour eating window, 6am to 6pm, and exercise 2-3 times.

See less