Non-scale victory of the week!
Maintaining my eating goals, put in more excersize.
What do you feel you could have done better this week?
Should have reduced portions. Had to eat very little the last day to make weight. Joining mid game leaving 2 weeks for weight loss was rough.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up the excersize
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