Non-scale victory of the week!
avoided pizza!
What do you feel you could have done better this week?
a little more gym time
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Eric W.
Quick Facts
Favorite Health Food: smoothies
Favorite Sinful Food: pizza
My Preferred Method of Exercise: mixture of weights and treadmill
My Approach to Weight Loss: slow and steady
DietBet Winnings: $2,698.12
DietBet Games
Recent Photos
Feb 21, 2023 · 195.3 lbs
Feb 07, 2023 · 197.5 lbs
What do you feel you could have done better this week?
not have been sick
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back to routine
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Jan 30, 2023 · 199.3 lbs
Non-scale victory of the week!
watched football on treadmill instead of couch
What do you feel you could have done better this week?
I need to stop going out on Friday nights because the whole weekend just follows suit
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessJan 22, 2023 · 201.3 lbs
Non-scale victory of the week!
treadmill time and distance getting better
What do you feel you could have done better this week?
avoided my Saturday night restaurant feast
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
NO fast food or alcohol!
See lessJan 15, 2023 · 204.6 lbs
Non-scale victory of the week!
getting off the couch Saturday and going for a hike
What do you feel you could have done better this week?
resisted Friday nights. control the amount of junk food when I drink
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
lighter weights, more reps. keep increasing cardio.
See lessJan 09, 2023 · 207.2 lbs
Non-scale victory of the week!
starting to normalize good habits
What do you feel you could have done better this week?
avoided the temptation of pizza
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
better diet. 3 lbs off the scale
See lessDec 31, 2022 · 208.1 lbs
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking with my goals and not making excuses to slack off
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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