Lynsey E.

I was down to 175 but gained back some of what I lost during the covid pandemic.

Quick Facts

Favorite Health Food: grilled chicken !!

Favorite Sinful Food: chocolate !

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: diet & being active

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $96.59

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-0.5% 1-Month Change-1 lb
-13.5% Lifetime Change-33.6 lbs

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Jun 27, 2018 · 234.9 lbs

What do you feel you could have done better this week?

My joint pains been so bad it hurts to move so pushing past the pain to be more active

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Jun 20, 2018 · 234.4 lbs

Non-scale victory of the week!

Had an amazing birthday !

What do you feel you could have done better this week?

I could Have Exercised more ! I walked every day but no weightlifting or running

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise!

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Jun 14, 2018 · 234.4 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jun 09, 2018 · 237.8 lbs

Non-scale victory of the week!

Able to resist tons of junk food

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jun 06, 2018 · 243.6 lbs

What do you feel you could have done better this week?

Ate better more exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Lose 5lbs ; eat good & exercise plus lots of water

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May 24, 2018 · 243.6 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping the weight off once losing.!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

To eat healthier ! And not to eat when I’m bored !

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