Liz H.

Trying to get healthier, stronger, and faster.

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Frosting

My Preferred Method of Exercise: Weight training

My Approach to Weight Loss: I need to eat clean.

Fitness/Exercise Apps: MyFitnessPal

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in
0% 1-Month Change
+8.2% Lifetime Change

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Dec 03, 2020

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

snacking

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

watch what I eat!

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