Non-scale victory of the week!

Went to gym 3 days!

What do you feel you could have done better this week?

Working out

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Working out

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise