Favorite Health Food: bell peppers
Favorite Sinful Food: chocolate lava cake/souffle
My Preferred Method of Exercise: hiking
My Approach to Weight Loss: scaling back food/ continuing to be active
My Weight Loss Program: Advocadu
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,677.49
Mega Kickstarter (Winner)
Mega Kickstarter (Runner-up)
$500 in BONUS PRIZES! March 8th Game! (Winner)
$500 in BONUS PRIZES! March 2nd Game! (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Lots of exercise and burning extra calories!
What do you feel you could have done better this week?
Resisting carbs
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Lost 3lbs of fat mass since new year's day
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Keto diet, meats and cheeses minimal veggies this week
What do you feel you could have done better this week?
Drink some more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding some foods such as chocolate and limiting the consumption
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
See less