How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
sleep and water. mild exercise
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Bailey C.
Quick Facts
Favorite Health Food: Veggies
Favorite Sinful Food: Mac and cheese
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Eat right and get moving!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $42.50
DietBet Games
Jan 01, 2020 · 178.2 lbs
Feb 03, 2018 · 175.4 lbs
Non-scale victory of the week!
Resist eating junk food. Not eating the birthday candy I got in large quantities. Increasing my water.
What do you feel you could have done better this week?
Exercise more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Definitely more sleep. Exercise more and continue to drink extra water.
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Jan 05, 2018 · 184.6 lbs
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Healthy eating and daily exercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Increase water and cut down bread and sweets
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