Channy

I am trying to lose weight to start a healthier new me.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Treadmill

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
+8.1% Lifetime Change

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Jun 06, 2018

Non-scale victory of the week!

Resting tempting foods, drinking more water, doing meal prep

What do you feel you could have done better this week?

Made healthier options when going out

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay focused on my diet & exercise

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May 30, 2018

Non-scale victory of the week!

Meal prep and counting carbs and calories!

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise longer and harder

See less