Favorite Health Food: chickpeas - everything
Favorite Sinful Food: vegan Ben and Jerry’s
My Preferred Method of Exercise: BJJ
My Approach to Weight Loss: veganism, Portion Control
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,199.99
Non-scale victory of the week!
Sticking to the intermittent fasting
What do you feel you could have done better this week?
Eating less diary products
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going with the intermittent fasting (16:8) and also exercising a little harder again
See less
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
More sleep
See less
