Non-scale victory of the week!
sticking with diet and exercise daily
What do you feel you could have done better this week?
still working on better sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: avocado
Favorite Sinful Food: pizza
My Preferred Method of Exercise: yoga, Pilates, weights
My Approach to Weight Loss: one day at a time
My Weight Loss Program: Beachbody
My Diet Plan: portion control
Fitness/Exercise Apps: MyFitnessPal, fitbit
Fitness Devices: FitBit
DietBet Winnings: $13.91
Be obsessed to do your best! (Winner)
Non-scale victory of the week!
sticking with diet and exercise daily
What do you feel you could have done better this week?
still working on better sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
wearing jeans for the first time in 2 months
What do you feel you could have done better this week?
workout harder
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
powered through being sick and not eating crackers!
What do you feel you could have done better this week?
sleep is still an issue
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
stuck to my plan, worked out daily!
What do you feel you could have done better this week?
slept better
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep on track, food, exercise, sleep earlier
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying on track and motivated
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
get more sleep, eat better, workout more
See less