Non-scale victory of the week!

Ate healthy

What do you feel you could have done better this week?

Eaten better over weekend

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Healthy over weekend

Non-scale victory of the week!

Workout almost everyday

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat healthy

Non-scale victory of the week!

Working out

What do you feel you could have done better this week?

Impowered

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Better diet

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistently Eating healthy

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eating healthy