Favorite Health Food: Steak
Favorite Sinful Food: Pizza/ chinese
My Preferred Method of Exercise: Gym/walking the dog
My Approach to Weight Loss: Determined
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness Devices: FitBit
DietBet Winnings: $215.86
Fatgirlfedup's Sept Slimdown (Runner-up)
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
Discoveringdanny's December Dash (Runner-up)
Discoveringdanny's Trimsgiving Dietbet (Runner-up)
FLexing into fall with Jessica!! (Winner)
Non-scale victory of the week!
I pulled my self out of a 3 day binge fest
What do you feel you could have done better this week?
Made healthier food choices when stressed.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
Resisting eating a plate of fries when they gave me the wrong dinner.
What do you feel you could have done better this week?
I could have walked more often but on Thursday my legs were dead from my PT session.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain my fasting and healthy choices. Continue with the PT and daily moving my body. Continue with making choices that get me closer to my goals.
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Non-scale victory of the week!
Resisting binge eating due to stress of going to a in-laws funeral which was a 7hr drive from home.
What do you feel you could have done better this week?
Walked more. The place we went to was super hilly n my legs were dead from PT Tuesday.
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain keto, exercising 30mins s day n making choices that enhance my life.
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Non-scale victory of the week!
Sticking to my eating plan, despite having my period And walking the dog, 5 out of 7 days.
What do you feel you could have done better this week?
I could have gone to the gym, but my anxiety got the better of me to avoid a gym full of people with “new year new me” resolutions.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start up PT again, now he’s back from holidays Stick to my IF 16:8 And then stick to my keto eating.
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Non-scale victory of the week!
Getting over my virus that had me bed bound for 5 days.
What do you feel you could have done better this week?
Everything. I ate like an asshole but that stops today. I know keto works for my body so I’m getting back to it.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Readjust to keto, limit Pepsi consumption, drink more water!
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Non-scale victory of the week!
Went to the gym once
What do you feel you could have done better this week?
Everything. I have been stress eating so badly and I need to stop it
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No idea. I’m lost presently and I guess it’s just not to get any fatter.
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Non-scale victory of the week!
I fasted for one day but the rest I ate like shit.
What do you feel you could have done better this week?
Everything. I am really struggling to adapt back into the weight loss/fatloss mindsetafter my holiday.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Attend the gym Walk the dog Fast for 16:8 Drink 2.5l water a day.
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Non-scale victory of the week!
I had ZERO nsv’s in the last game. I was already up 2.4kg before I even left for my holiday due to a bad few days and then my period. On holiday, I ate like an asshole. I found it very difficult in America to choose foods that were low in carbs (soooo many hidden carbs!) and to focus on things that weren’t food related. Everything revolves around food and the portion sizes were huge. The plan was to share meals with my partner but we could t because I love cheese and he is dairy intolerant.
What do you feel you could have done better this week?
Everything. Since being back Tuesday, I’ve lacked the ability to knuckle down for my diet and refocus on my goals. I’m hoping that once the panic of being home (with soooo much $$ left in my bank than we anticipated and the lead up to Christmas) has worn off, things will start to get moving in the right direction.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
First December- refocus on keto. Hit the gym. Clear up this chest infection. Get back to walking the dog daily.
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Non-scale victory of the week!
Hitting my last dietbet goal ❤️
What do you feel you could have done better this week?
Been more strict with my fasting times.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track of eating, during night shift PT x 2 a week until I leave for Cali
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