Favorite Health Food: Fruit & Fage
Favorite Sinful Food: Carrot Cake
My Approach to Weight Loss: Weight Watchers
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $37.15
Non-scale victory of the week!
I exercised more than normal.
What do you feel you could have done better this week?
Not gotten high
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do better on the weekends.
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
My age. Since I’ve started menopause it’s so hard to lose v
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Add aerobics.
See less