Favorite Health Food: All plants
Favorite Sinful Food: Chocolate and pizza
My Preferred Method of Exercise: Walking and hiking
My Approach to Weight Loss: limit calories
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: My diet coach
Fitness Devices: FitBit
DietBet Winnings: $44.14
Non-scale victory of the week!
I’ve done well with meal prepping! Staying on track is easy when I don’t have to think about it throughout the week.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise with the family
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