Non-scale victory of the week!

Only ate 1/4 of peanut butter patty of Girl Scout cookie this week. We have over 500 boxes to sell!!

What do you feel you could have done better this week?

More exersice. Need to fine time and schedule it.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 2 days this week. Keep carbs under 30% and under 1500 calories a week.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Trying to contain my sugars, getting to the gym at least once this week, and less to no binge eating in afternoons and evenings.