neal l.
“
I have some congenital back issues that do better when I weigh less and am in shape.
Quick Facts
Favorite Health Food: Fruit (Apples and berries specifically)
Favorite Sinful Food: Fried Chicken
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Running, lots of running.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Strava
Fitness Devices: Garmin Forerunner
DietBet Winnings: $108.61
DietBet Games
$600 in BONUS PRIZES! FEBRUARY KICKSTARTER! (Winner)
GETTIN' LEAN FOR 2018 with jordanshrinks (Runner-up)
Community Groups
Mar 14, 2018
Feb 28, 2018
Feb 14, 2018
Non-scale victory of the week!
Resisting the urge to get a snack before bed.
What do you feel you could have done better this week?
Exercise more and track what I'm eating.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Begin running at least 3 times a week.
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