Favorite Health Food: Oatmeal
Favorite Sinful Food: Brownies and bagels
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Let's see those gains for motivation
My Weight Loss Program: I don't follow a program
My Diet Plan: Carbs cycling/IF
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Samsung Gear sport
DietBet Winnings: $148.24
Molsinspire's Sept Game! $1000 bonuses! (Winner)
Molsinspire's Money madness (Winner)
Non-scale victory of the week!
None.
What do you feel you could have done better this week?
Eat better, stay o track, stop binging!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
My stomach is getting flat finally!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Fasted all week
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Better control. Stop eating non plan foods!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose more fat.
See lessNon-scale victory of the week!
Fasted cardio 3x this week!
What do you feel you could have done better this week?
Ate less carbs, control my snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Control non-approved snacks
See lessNon-scale victory of the week!
Kept my morning fast a few times.
What do you feel you could have done better this week?
Keep my hands out of the cookie and peanut butter jar! Remember your why....stay true to yourself, it's for no one but you.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make my goal and more!
See lessNon-scale victory of the week!
Was able to make avocado brownies and some meal prep.
What do you feel you could have done better this week?
I could stop snacking on non plan treats and Carby cookies.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stop snacking on non plan foods.
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