What do you feel you could have done better this week?

Struggling with being good on my diet every day

How many days did you exercise last week?

0

How would you rate your diet last week?

3

Non-scale victory of the week!

None really

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What do you feel you could have done better this week?

I had lost more but gained some recently. I started the keto diet and lost a decent amount of weight but gained several pounds in the last few days. I cheated and had a high carb meal. I must be more strict next time

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Be strict keto without cheating. Be consistent

How many days did you exercise last week?

0

How would you rate your diet last week?

5

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Having a hard time with my diet but kicking ass on the workouts

How many days did you exercise last week?

4

How would you rate your diet last week?

2

Non-scale victory of the week!

My diet has been spot on. Like amazing. Proud of myself. ESP since I am going through a tough break up too

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep on track and drink more water

Non-scale victory of the week!

Still worked out at least

What do you feel you could have done better this week?

Totally went nuts with my food and gianed.... so I am joining more bets to force me to stay on track. Seems like when the kickstarters end, I go off course

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Need to work on my diet... food prep and actually cooking dinner

Non-scale victory of the week!

I haven’t given up

What do you feel you could have done better this week?

I keep needing to work on my diet ... ugh.... I am killing it with the workout tho

How many days did you exercise last week?

5

How would you rate your diet last week?

2

Non-scale victory of the week!

I have been working out pretty hard. Average 10,000 to 17,000 steps a day. I do walk/jogs every day between 4-9 miles. Even tho I don’t feel like it, I am out there pushing it every day. Tho not sure if I would be pushing this hard if dietbet and RunBet weren’t involved

What do you feel you could have done better this week?

I was down several more pounds a couple days than the scale says now but the salty food I ate the past 2 days (which wasn’t unhealthy but was salty) and that added several pounds. They will come back off if I drink a lot of water and no salty food this next week. I am not drinking enough water so I will do better on that.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water, no salty food this week, and continue to work out daily