healthychick

To get my BMI out of the overweight range and into the normal range. To get to my goal weight. To maintain my weight there by changing the way I eat. To get to goal and STAY there!!!

Quick Facts

Favorite Health Food: Veggies, any kind, prepared any way.

Favorite Sinful Food: Dove chocolates

My Preferred Method of Exercise: DVD's

My Approach to Weight Loss: Diet and exercise, baby.

My Weight Loss Program: Weight Watchers

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

DietBet Winnings: $795.59

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4% Since last weigh-in+7 lbs
0% 1-Month Change0 lbs
+5.5% Lifetime Change+9.5 lbs

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Dec 19, 2018 · 184 lbs

Long-term goal weight

154 lbs

What do you find most challenging in reaching your long-term weight loss goals?

How to overcome afternoon hunger. 4:00 rolls around and I am famished. I feel out of control.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

What are your goals for the upcoming week?

Making sure I continue walking each day, plan my meals, keep tracking.

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