Favorite Health Food: Love fruits, veggies, nuts...
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: T25 or walk
My Approach to Weight Loss: Stay under 2000 calories and move!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $689.03
7th Annual Thanksgiving Afterburn Challenge (Winner)
Instant Loss Spring Into Wellness (Winner)
Instant Loss Summer Shape Up (Winner)
Instant Loss End of Summer Shape Up (Runner-up)
Non-scale victory of the week!
I increased exercise!!!
What do you feel you could have done better this week?
Less chocolate
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep exercising and decrease calories
See less
Non-scale victory of the week!
My clothes are fitting better
What do you feel you could have done better this week?
Who knows??
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Loose!!!
See less
Non-scale victory of the week!
Great healthy eating and awesome blood sugars!
What do you feel you could have done better this week?
More exercise (as usual)
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue working at diet and increase exercise
See less
Non-scale victory of the week!
Loose clothes!!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise at least once!!!
See less
Non-scale victory of the week!
Great blood sugars
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise
See less
